- Stressed out?
- Tired of trying to hold it together?
- Can’t sleep because you keep trying to come up with the answer?
You’ve been looking through websites for a guide back to your strengths; this is the first step. When you decide to take action towards rediscovering your health, I can help you through the process.
I work with people of all backgrounds and particularly with members of the military, police, emergency service, nursing, medical and correctional professions. I am experienced in work-related stress and burnout and have spoken at national and international forums on those topics.
After more than 20 years as a registered nurse, I combined my passions for mental health and workplace health through clinical psychology. This specialty is Occupational Health Psychology and focuses on the relationship we have with our work and the effect it has on our minds, bodies and relationships.
I have worked in industry, business, academia, healthcare, prisons and with the military. I know the challenges of extreme work environments.